⭐️⭐️⭐️⭐️⭐️ Client Testimonial I’ve been working with Mike for a few years now, and I absolutely love the online program. My workouts are sent to me daily with clear videos and detailed explanations, which makes it easy to stay consistent and confident in what I’m doing. We meet a few times each month to troubleshoot, track progress, and learn new exercises, which keeps everything fresh and effective. Mike has taught me how to train efficiently and effectively — without the pain I used to deal with. My overall pain has decreased significantly, especially after playing a round of golf. I feel stronger, move better, and recover faster. I highly recommend Mike to anyone who wants to stay in shape and feel better as they get older.
Frank SquillaFitness Enthusiast - Copy - Copy
⭐️⭐️⭐️⭐️⭐️ Working with Mike has been a true game changer. His focus on resets and proper body positioning has dramatically reduced my pain while significantly increasing my activity levels. He identified and corrected my bad movement patterns and built a program that truly fits my specific needs. I’m now moving better than ever and finally building my body the right way. The online format gives me incredible flexibility, and having my daily exercise prescriptions delivered right to my phone is a huge plus. Mike has perfectly tailored the program to the gym and equipment I currently use, which makes everything seamless and easy to follow. I highly recommend Mike to anyone who wants to move better, train smarter, and stay pain-free.
Joe SchechterActive Professional
I started training with Mike in February 2024. I was looking for an experienced trainer to help with strength training, toning, and weight loss—but I didn’t expect that pain relief would be part of the journey. At the time, I was dealing with left foot plantar fasciitis, right hip pain, and lower back pain. I had received an injection in my foot, completed physical therapy, and had been seeing a chiropractor for over 10 years. Today, I no longer have any foot pain. If I begin to feel discomfort in my lower back or hip, I use the simple reset techniques Mike taught me, and they provide relief. I’m extremely pleased with how my body feels now—both physically and mentally. Knowing I can live and exercise without pain, and without needing surgery, has been life-changing. I highly recommend Mike to anyone looking for an experienced and knowledgeable trainer who truly cares about helping you get healthy, strong, and pain-free. Mike will not disappoint!
Chris East
Mike has been a lifesaver for my back and sciatica pain. I wasted months in PT focusing on general exercises, but the pain was always there. I found myself stuck in a cycle of frustration—while I was putting in the work, every time I tried to return to lifting or my usual activity, my back and sciatica pain would flare up immediately. Mike took a different, highly personalized approach that finally worked. Even as a remote program, the support is incredible. He provides daily exercises that he adjusts in real-time. If I ever have a pain concern and message him, he responds quickly and modifies my plan immediately to keep me moving forward. He doesn’t just give me exercises; he has taught me how to move, what to avoid, and how to build true, lasting strength. I finally have my life back and am returning to my active lifestyle. I cannot recommend Mike and his program highly enough to anyone who is struggling with chronic pain and traditional methods aren’t working.
Molly MeyerOnline Client
⭐️⭐️⭐️⭐️⭐️ This system helped me improve my mechanics without disrupting my training. I genuinely felt myself getting faster and becoming a more efficient runner. Even my mom—who knows nothing about sports—noticed a huge difference from before I started the program. Mike’s attention to detail and ability to improve performance without overcomplicating the process is unmatched. Truly the best trainer I’ve ever worked with. — Ally Tobler TCNJ All-Time Leading Goal Scorer
Ally ToblerCollege Lacrosse Player
I have been working with Mike since my freshman year, and his training has made a huge impact on my athletic career. I compete as a runner for my high school and will be playing field hockey in college next year. Mike helped me work through knee pain while also making me faster—both on the field and on the track—which has allowed me to earn several high-level accolades along the way. His program is well-rounded and effective, with a strong focus on mobility, strength, and speed
Caylen TaylorCross Country/Swimmer/Field Hockey
⭐️⭐️⭐️⭐️⭐️ I’ve been working with Mike for the past five years, and he has helped me become faster, stronger, and more durable during my time training at The Barn. His running program is incredibly in-depth and biomechanically sound, and I continue to improve at a rapid rate. Mike’s passion for running biomechanics really shows in the level of detail and care he puts into every program. Because of his coaching, I’m on track to compete at the collegiate level in 2027. I highly recommend Mike to any athlete serious about improving performance the right way.
Brooke OberparlaiterKentucky Golfer
I've been with Mike for the last 4 years. I am always traveling as I am a competitive golfer and on the road for tournaments. His videos and explanations are really detailed on how he wants me to perform resets, exercises and cardio. My flexibility, strength and power are the best of my career. I feel great and he keeps me progressing and on task when he sends me his daily workouts. I meet with him online and the instruction is right on point as he shows me new movement patterns and exercises.
Taylor OberparlaiterProfessional Golfer
“I am running much faster and performing at a high level. I run so much more efficiently and actually understand why and the reasoning behind my training. Times that running has limited my mobility and caused stiffness and pain in my body. Mike resets those faulty patterns and those aches fall off and I feel fluid and fast again. Been around a lot of running coaches over the last four years and Mike's rotational presentation, mobility and drills just make sense to me and helped me get very fas
Nico DigiacamoCollege Runner
⭐️⭐️⭐️⭐️⭐️ I’ve been working with Mike for the past five years, and he has helped me become faster, stronger, and more durable during my time training at The Barn. His running program is incredibly in-depth and biomechanically sound, and I continue to improve at a rapid rate. Mike’s passion for running biomechanics really shows in the level of detail and care he puts into every program. Because of his coaching, I’m on track to compete at the collegiate level in 2027. I highly recommend Mike to any athlete serious about improving performance the right way.
Riley SharpFuture College Runner