I've been with Mike for a few years now and love the online program as my exercises are sent to me everyday with videos and explanations. We meet a few times a month to troubleshoot, progress and learn how to perform new exercises. He has helped me learn how to workout effectively and efficiently without any of the pain. My pain has gone down considerably, especially after I play a round of golf. Recommended for anybody that wants to stay in shape and feel better as they get older.
Frank SquillaFitness Enthusiast Working with Mike has been a game-changer. His focus on resets and body position has dramatically reduced my pain and increased my activity levels. He has addressed all my bad patterns and now has allowed my workouts to specifically fit my needs. I feel like I am able to move much better, as well as build my body the correct way. Being online with him allows for so much more freedom and his exercise prescriptions daily on my phone are awesome. He has made the program to fit exactly with the gym and equipment that I am currently working out of.
Joe SchechterActive Professional I've been with mike for the last 4 years. I am always traveling as I am a competitive golfer and on the road for tournaments. His videos and explanations are really detailed on how he wants me to perform resets, exercises and cardio. My flexibility, strength and power are the best of my career. I feel great and he keeps me progressing and on task when he sends me his daily workouts. I meet with him online and the instruction is right on point as he shows me new movement patterns and exercises.
Taylor OberparliaterProfessional Golfer 
