Before working with Mike, I had recurring sciatica-like pain, sore knees, and constant lower back tightness. Any prolonged activity left me feeling broken, and I was constantly stretching and trying different programs just to manage the discomfort. Since starting, the change has been night and day. My hips feel more open and stable, I can work a full day at my desk without pain, and I’m back to walking, biking, and even jogging comfortably. What surprised me most was not just that it worked, but how it worked — Mike has an incredible ability to help the body unwind old patterns. If pain has been holding you back, I highly recommend getting assessed and starting the process — the results are real.
I started training with Mike in February 2024. I was looking for an experienced trainer to help with strength training, toning, and weight loss—but I didn’t expect that pain relief would be part of the journey. At the time, I was dealing with left foot plantar fasciitis, right hip pain, and lower back pain. I had received an injection in my foot, completed physical therapy, and had been seeing a chiropractor for over 10 years. Today, I no longer have any foot pain. If I begin to feel discomfort in my lower back or hip, I use the simple reset techniques Mike taught me, and they provide relief. I’m extremely pleased with how my body feels now—both physically and mentally. Knowing I can live and exercise without pain, and without needing surgery, has been life-changing. I highly recommend Mike to anyone looking for an experienced and knowledgeable trainer who truly cares about helping you get healthy, strong, and painfree. Mike will not disappoint!